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My approach is 'integrative', which means that I draw on psychodynamic, relational, body psychotherapy and humanistic theories and ways of working. I adapt my approach to align with you and what you want to gain from therapy.
Core to my approach is cultivating a safe and supportive therapeutic relationship. I believe that therapy is a creative, open and collaborative process, which is co-created together; I don't advocate that one size fits all.
This creative way of working together can open up a space for experimenting with a different narrative or way of being; to discover new and unacknowledged parts of yourself; to feel more alive and at home within your body.
Relevant Training & Qualification:
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MA in Integrative Psychotherapy from Middlesex University
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Advanced Diploma in Integrative Psychotherapy from the Minster Centre
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Diploma in Integrative Counselling from the Minster Centre
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